Speedy BOSH! : Over 100 Quick and Easy Plant-Based Meals in 30 Minutes

By (Author) : Henry Firth, Ian Theasby

Building on the momentum of their previous cookbooks, Bosh! and Bish Bash Bosh!, Henry Firth and Ian Theasby are back with dozens of delicious new plant-based recipes for devoted vegans, the vegan curious, and, meat eaters looking for some good food with lots of vegetables. Bosh! recipes have always been crowd-pleasing and simple to make, but Speedy Bosh! is even more reader-friendly with stews, wraps, one-pot meals, pasta dishes, and frying-pan dinners—all of which can be made in the time it takes to order takeout and set the table!

In Speedy Bosh!, Firth and Theasby offer flavor-first, super-fast plant-based versions of everyone’s classic dishes, comfort food, and take out—including Indian, Thai, and Chinese—as well as exciting appetizers, tapas, and irresistible sharing platters that can be whipped up in minutes for family or friends. Speedy Bosh! is perfect for anyone with a busy life who’s looking to eat more plants—whether that be meat-free Mondays or a full plant-based lifestyle—and with plenty of simple hacks to cut down the prep, you can focus on the eating.