By reframing the issue we can all create change, whenever and wherever we need it most.
Developed out of the authors' work in elite sports and business - including Manchester City, Olympic champion Jessica Ennis-Hill and the England Cricket team - this instantly memorable story will help you thrive in complex and messy times.
With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing.
Henry Chinaski is a lowlife loser with a hand-to-mouth existence. His menial post office day job supports a life of beer, one-night stands and racetracks.
Including updated information on:
- How to know when your child is really ready
- How to make potty training fun for your child
- How to reward
- How to deal with accidents
- What to do when you go out
- What to do at sleep times
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering.
'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda Hart
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.