Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines!

7 Minutes to Fit meets Yoga Dice. Exercise is made easy and fun with these interactive dice that add variety to any workout routine.

9.600 (BHD) incl VAT

Qty:

Availability: Out of stock - (available for delivery in 7-14 days).

ISBN: 9781452182384

Publisher: Chronicle Books

INCLUDES: 7 wooden dice, an instructional booklet with
explanations for 36 different exercises-at a lower price point than many
other fitness products.
GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the
dice for a unique fitness routine every time. You don't need any
weights, props, or machines-just your own body!
THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body
parts and types of exercises (cardio, back, arms, legs, etc.), and
determine the number of reps and duration. With more than 45,000 workout
possibilities, you'll never have to do the same one twice!
TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness
level, these dice will create a great workout. And the included booklet
will guide you through each exercise as well as offer tips on
stretching, warming up, and cooling down.
GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to
the gym or a workout class; fit in an efficient workout whenever and
wherever!