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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

9781626251700
What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.
8.650 (BHD) incl VAT excluding shipping

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

9781626250529
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
10.950 (BHD) incl VAT excluding shipping

Superhero Therapy

9781684030330
8.300 (BHD) incl VAT excluding shipping

The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself

9781684036561
Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers powerful new practices for inspiration, freedom, and joy.
11.300 (BHD) incl VAT excluding shipping

The Untethered Soul: The Journey Beyond Yourself

9781572245372
Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.
9.400 (BHD) incl VAT excluding shipping

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

9781626251205
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
9.350 (BHD) incl VAT excluding shipping