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Mindful Moments for Busy Mothers: Daily Meditations and Mantras for Greater Calm, Balance and Joy
9781782496120
Bring peace and calm to your busy-mama days with these 365 meditations and mantras - one for every day of the year.
5.700 (BHD) incl VAT
excluding shipping
Mindful Origami: Paper Block Plus 64-Page Book
9781800650084
Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice
5.700 (BHD) incl VAT
excluding shipping
Mindful Walking: The Secret Language of Nature
9781800650886
Discover the joy - and health benefits - of walking and seeing the natural world.
4.550 (BHD) incl VAT
excluding shipping
Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life
9781782498346
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
4.550 (BHD) incl VAT
excluding shipping
Mindfulness on the Go: Discover How to be Mindful Wherever You are-at Home or Work, on Your Daily Commute, or Whenever You'Re on the Move
9781782497226
Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.
7.350 (BHD) incl VAT
excluding shipping
My Creative Writing Journal: Unique Prompts, Exercises, and Activities to Inspire Your Imagination
9781782499244
A guided writing journal filled with tips, instructions and plenty of space to explore your creativity and become a better writer.
5.550 (BHD) incl VAT
excluding shipping
Natural Beauty Recipes: 35 Step-by-Step Projects for Homemade Beauty
9781800653085
Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment.
8.500 (BHD) incl VAT
excluding shipping
Natural Beauty: 35 Step-by-Step Projects for Homemade Beauty
9781782496588
In Natural Beauty, natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions at home, using readily available, natural ingredients and home-friendly methods that are designed to be kind to your skin and the environment.
5.550 (BHD) incl VAT
excluding shipping
