THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller

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ISBN: 9781529149302

Author	Tomlinson, Graeme
Pub Date	20/01/2022
Binding	Hardback
Pages	256
Country of Origin	United Kingdom

Publisher: Ebury Publishing

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller

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