What to Eat When You're Pregnant and Vegetarian: The complete guide to healthy eating

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ISBN: 9780273785774

Author	Conway, Rana
Pub Date	06/06/2013
Binding	Paperback
Pages	208
Country of Origin	United Kingdom

Publisher: Pearson Education Limited

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.

What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

What to Eat When You're Pregnant and Vegetarian: The complete guide to healthy eating

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