Health & Lifestyle

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how....

'Everyone should read this book' Maya Angelou 'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have within themselves, but have lost' Emma Watson Go out in the woods, go out.

A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations, spiritual treatments and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay. Louise's messages are accompanied by illustrations by Katie Daisy, including affirmations for each topic.

This beautifully illustrated journal is the perfect everyday companion to spark a little joy and creativity in your life, guided by positive messages and colourful illustrations.

Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.

All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.