Health & Lifestyle

The Roman emperor Marcus Aurelius Antoninus (AD 121-180) embodied in his person that ideal figure of antiquity, the philosopher-king. His "Meditations" reveal a mind of exceptional clarity and originality and a spirit attuned to the particulars of human destiny.

World famous teacher has already helped millions of people to free themselves from the cycles of fear, stress, and guilt which limit our lives. This book develops the ideas that she explores in You Can Heal Your Life, the multi-million bestseller, and teaches you how to build up your emotional and mental immune systems.

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.

The author was diagnosed with cancer more than 20 years ago. This book describes the methods she used to cure herself. It simply explains how our attitude to life and the language we use cause our ailments. Just look up your illness or health challenge, and then find the right affirmation to break the pattern.