Health & Lifestyle

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

Skin Care for Your Soul teaches readers how to use skincare not only to clear up breakouts or smooth away wrinkles, but also to develop stronger self-care strategies and improve mental health.

A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. By committing to the principles and unique practices in this book, you'll raise your vibration, release what's holding you back and create space to welcome more joyful experiences into your life.

Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer.

The first monograph celebrating the jubilant and romantic artwork of the beloved East London paper-cut artist Rob Ryan.

An approachable guide to setting boundaries and preventing burnout in all areas of life from a renowned therapist and relationships expert

A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.

With pracitcal steps to improve everything from brain health and energy to immunity and weight, Vibrant introduces readers to a new way of looking at health, as something each person can control for themselves, rather than something that happens to them.