Health & Lifestyle

From a prize-winning writer, a fascinating exploration of blood: the stuff of life, the stuff of nightmares, and one of the most expensive liquids on the planet.

Through research into the unique ways women talk to one another, this warm and wise exploration of female friendship will help women lean into the comfort these powerful relationships offer and avoid the hurt feelings that come from common miscommunications.

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.

What if our 24-hour day grew longer, first in minutes, then in hours until day becomes night and night becomes day?

The Power of Less demonstrates how you can streamline your life to achieve your goals and find happiness in a more minimalist existence. Updated with new material tackling social media addiction and information overload, you'll be inspired to shift from wanting everything to needing nothing, and empowered to live life fully and free from stress.

Cook quick, delicious and nutritious one-tin meals that take the pressure off dinner. 10 MINUTES PREP. All meals take just 10 minutes to prep, and no longer than 30 minutes in the oven. Just chop a few ingredients, pop them into a roasting tin, and kick back while the oven does the work.

A charming approach to cooking, entertaining, and table-setting with all the chicness of Parisians at home.

'I can understand myself only in the light of inner happenings. It is these that make up the singularity of my life, and with these my autobiography deals' Carl Jung

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing.