Health & Lifestyle

By diagnosing behaviour problems as 'mental illness', this book argues that psychiatry absolves the individual of responsibility for his actions, placing blame instead on the illness. It also argues that Freudian psychology is a dangerous pseudo-science, and critiques the overreach of psychology into the various aspects of modern life.

Using case studies of patients the author had worked with, this title argues that psychosis is not a medical condition but an outcome of the 'divided self', or the tension between the two personas within us: one our authentic, private identity, and the other the false, 'sane' self that we present to the world.

A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.

Why do some people achieve so much more than others? Can they lie so far out of the ordinary? In this book, the author looks at everyone from rock stars to professional athletes, software billionaires to scientific geniuses, to show that the story of success is far more surprising, and far more fascinating, than we could ever have imagined.

Helps you discover how the author is committed to build a better world through responsible, holistic business practices and ventures such as the Virgin Health Bank, which is contributing to regenerative medicine, Virgin Fuels, which has pledged GBP200 million to renewable energy projects, and his company's charitable arm, Virgin Unite.

Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear Drawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely.

Introduces us to the stories of the brain science and the discipline of 'neuroplasticity'. This title allows you to meet the stroke victim who unable to feed or dress himself learned to move and talk again, and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal.

A guide to the strategies of war. Spanning world civilisations, and synthesising dozens of political, philosophical, and religious texts, it features the subtle social game of everyday life. It contains examples of the genius and folly of those from Napoleon to Margaret Thatcher and Hannibal to Ulysses S Grant.

Focuses on you - and how you can make yourself more appealing to others in almost every situation - whether you have a man or not. This title reveals: five truths every woman needs to know: live in the moment, men do not want to be changed or improved; and, seven habits of highly unattractive women: Boring in bed, Being needy.