Health & Lifestyle

From the beloved New York Times bestselling author, speaker and activist Glennon Doyle. ***** For many years, Glennon Doyle denied her discontent. Glennon decided to let go of the world's expectations of her and reclaim her true untamed self.

A groundbreaking sleep programme from the bestselling author of The Fast 800. Includes 50 delicious, sleep-promoting recipes by Dr Clare Bailey

Simple vegan Japanese recipes to make at home

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by.

In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself.

An intimate and excellently researched biography of Yogananda, considered by many to be the father of modern yoga, that goes far beyond the famous autobiography of the guru himself. Analysing huge chunks of his life, mostly unknown to the general public, The Life of Yogananda is not only a compelling life story but also a guidebook for how to live our own lives.

A legendary guide to the craft of writing, with more than a million copies sold worldwide

In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.