This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.
By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.
**AS SEEN ON CHANNEL 4**
FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE
Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
"What's this you're writing?... asked Pooh, climbing onto the writing table.
"The Tao of Pooh,... I replied.
"The how of Pooh?... asked Pooh, smudging one of the words I had just written.
"The Tao of Pooh,... I replied, poking his paw away with my pencil.
"It seems more like ow! of Pooh,... said Pooh, rubbing his paw.