Health & Lifestyle

What if I told you that you may only be living half of your life? What if I said that by becoming aware of something you already have you could enrich your life experience immeasurably? Then, what if I told you that you could start living 100 per cent of your life today? This book helps you learn how to quiet emotional upset in seconds.

A portable edition of the famous Red Book text and essay.

In her exotic home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. This title discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.

Introducing an expanded edition of the #1 international bestseller, The Purpose Driven Life now includes two bonus chapters. This spiritual journey will transform your answer to life's most important question: What on earth am I here for? Simplify your life, increase your motivation, discover God's amazing plan for you both now and for eternity.

Think you're rational? Think again

Designed to excite and inspire people to prepare a balanced, nutritional, no-nonsense meal every night of the week, this book covers homely British dishes, Mediterranean family staples as well as Thai, Chinese and Indian-inspired dishes.

Presents practical ways for you to become more successful through better thinking. This book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, and embrace the uplifting reality that we are all capable of change.

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today.

When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, the author wrote a simple list often things he wished he'd heard when he was their age. After giving the speech, he posted the text and slides to his popular blog, where it quickly went viral. In this title, he has expanded his original manifesto.