Health & Lifestyle

There is massive potential for personal transformation, healing and increased abundance in 2023. It's a year to seek out positive solutions for the whole world, to throw out the dead wood from our lives, to move away from selfishness and to think about the greater good. This diary shows you how to tap into 2023's energies.

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Astrology: A Guided Workbook includes more than 200 writing prompts to help you understand and explore your personal birth chart and the wisdom of the universe.

Everything you desire is within your grasp - simply ask the universe to make it happen.

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms! With trademark humor and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business lessons that will set you on the path of abundance.

Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress.

'A BRILLIANT BOOK' - PHILIPPA PERRY, AUTHOR OF THE BOOK YOU WISH YOUR PARENTS HAD READ

***THE MULTI-MILLION COPY BESTSELLER***

An approachable illustrated guide to handling our most difficult emotions from the duo behind the popular Instagram account @lizandmollie

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In